Author: Carole Fogarty
Carole Fogarty runs retreats and you can read her blog at: http://thehealthyliviinglounge.com
Posted in Sorceress
Please relax your face
Reading Time: 4 minutes Many of us live excessively from our heads. We hold onto stuff. And it shows. Our face…
Posted in Health
Sacred medicine for a deficient base chakra
Reading Time: 4 minutes “Earth yourself by walking barefoot. A very healing and organic exchange of energy takes place when the…
A flexible breath
Reading Time: 3 minutes Back breathing more intimately loosens your spine.
Posted in Sage
Unwind your life
Reading Time: 5 minutes Unwinding helps you move gracefully towards how life can be.
Posted in Sorceress
Things I’m loving at the moment
Reading Time: 3 minutes Things we love need to be shared.
Posted in Sorceress
Remove obstacles
Reading Time: 3 minutes The ritual, my friends, is mantra meditation.
The wisdom of wearing all white
Reading Time: 2 minutes I’m having lots of all white days lately.
Ayurvedic warm oil massage
Reading Time: 3 minutes Massage is deeply soothing and profoundly nourishing.