Reading Time: 4 minutes Many of us live excessively from our heads. We hold onto stuff. And it shows. Our face…
Reading Time: 4 minutes “Earth yourself by walking barefoot. A very healing and organic exchange of energy takes place when the…
Reading Time: 3 minutes Back breathing more intimately loosens your spine.
Reading Time: 5 minutes Unwinding helps you move gracefully towards how life can be.
Reading Time: 3 minutes Things we love need to be shared.
Reading Time: 3 minutes The ritual, my friends, is mantra meditation.
Reading Time: 2 minutes I’m having lots of all white days lately.
Reading Time: 3 minutes Massage is deeply soothing and profoundly nourishing.
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