105 Ways to Reduce Stress and Relax
Reading Time: 66 minutes With so many things happening around us all the time, getting stressed is almost inevitable. This makes it important to
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Health
Will cosmetic surgery actually help my confidence?
Reading Time: 4 minutes Health writer Amy Gallo discusses the pros and cons of plastic surgery. Plastic surgery is never the kind of thing
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7 Reasons why Travelling is good for your health
Reading Time: 3 minutes Traveling is one of the best things that you can do for your health. Sure, there are some stressful and
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Breast Cancer Awareness
Reading Time: < 1 minute This message has been posted on behalf of genomix.co What is Breast Cancer? Breast cancer affects 1 in 8 women
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The industrial food machine strikes back
Reading Time: < 1 minute Recently, I opened a small pot of Jalna Yoghurt and found a white object poking out of the tub. I assumed part of the yoghurt
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Why this pharmacist is as mad as hell
Reading Time: 3 minutes Three things from the medical establishment made me as mad as hell this week. First up is the fascinating new
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The sit down/stand back up longevity test that will surprise you
Reading Time: 2 minutes The yogis say there’s nothing wrong with death and that it’s part of life. Which is fine, of course, until
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How yoga can save you from looking like Quasimodo
Reading Time: 2 minutes Yoga is the best all-round movement that resists gravity and helps prevent or heal most age-associated degenerative conditions. ~
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