Reading Time: 2 minutes Just as midlife can be overwhelming, so can finding time to begin yoga practice.
Reading Time: 2 minutes The use of Facebook is the most popular and hospitals are encouraging people to “like” them.
Reading Time: < 1 minute One of the more striking features of twenty-first century life is the amount of time we spend sitting
Reading Time: < 1 minute The latest research crashing down with an unwelcome thud is that men are happier than women by…
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