Category: Sweet
Free interactive recipe book
Reading Time: < 1 minute We’ve collected some of our favourite treats and combined them into a Midlifexpress Interactive Recipe Book Included is a…
Earl Grey Tea Cake
Reading Time: < 1 minute Want to try a cake that actually tastes like tea? Or combine a cup of tea within…
Sue’s oaty delights
Reading Time: < 1 minute I love oats. Here’s a fibre-filled biscuit I call Oaty Delights. It’s my adaption of what was originally an Anzac biscuit…
Janine’s chocolate cake: The best in the southern hemisphere
Reading Time: 2 minutes Here is another sublime creation from my neighbour Janine’s kitchen. Yes, you read the recipe right. It…
Banana pancakes with no added sugar, for one person
Reading Time: < 1 minute You can vary the consistency of the mixture to make smaller, thicker pancakes or bigger thinner ones….
Mostly Mesolithic Apple Crumble
Reading Time: 2 minutes This superb apple crumble features in my forthcoming book The (Mostly) Mesolithic Diet. It was a favourite of…
Almost mesolithic mixed berry crumble
Reading Time: < 1 minute This bright and bibulous berry crumble is from my forthcoming eBook The Mesolithic Diet for Mind and Body. I…
Guava-rose tapioca pudding
Reading Time: 2 minutes Tapioca is one of those old-fashioned desserts that rarely sees an airing these days. Yes, it’s that…