Free interactive recipe book
Reading Time: < 1 minute We’ve collected some of our favourite treats and combined them into a Midlifexpress Interactive Recipe Book Included is a selection of vegetarian
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Earl Grey Tea Cake
Reading Time: < 1 minute Want to try a cake that actually tastes like tea? Or combine a cup of tea within a cake? Then
Read moreSue’s oaty delights
Reading Time: < 1 minute I love oats. Here’s a fibre-filled biscuit I call Oaty Delights. It’s my adaption of what was originally an Anzac biscuit recipe. However, I’ve
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Janine’s chocolate cake: The best in the southern hemisphere
Reading Time: 2 minutes Here is another sublime creation from my neighbour Janine’s kitchen. Yes, you read the recipe right. It features four feisty
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Banana pancakes with no added sugar, for one person
Reading Time: < 1 minute You can vary the consistency of the mixture to make smaller, thicker pancakes or bigger thinner ones. I like the
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Mostly Mesolithic Apple Crumble
Reading Time: 2 minutes This superb apple crumble features in my forthcoming book The (Mostly) Mesolithic Diet. It was a favourite of all discerning dire
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Almost mesolithic mixed berry crumble
Reading Time: < 1 minute This bright and bibulous berry crumble is from my forthcoming eBook The Mesolithic Diet for Mind and Body. I call it an
Read moreGuava-rose tapioca pudding
Reading Time: 2 minutes Tapioca is one of those old-fashioned desserts that rarely sees an airing these days. Yes, it’s that pudding that looks
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