Please relax your face
Reading Time: 4 minutes Many of us live excessively from our heads. We hold onto stuff. And it shows. Our face tells a story.
Read moreReading Time: 4 minutes Many of us live excessively from our heads. We hold onto stuff. And it shows. Our face tells a story.
Read moreReading Time: 3 minutes Back breathing more intimately loosens your spine.
Read moreReading Time: 4 minutes The way to health is to have an aromatic bath and scented massage every day — Hippocrates, Father Of Medicine
Read moreReading Time: 4 minutes My preferred ritual for the end of the year is a restorative yoga.
Read moreReading Time: 2 minutes When nothing is flowing – do nothing! Your soul is craving space to be heard. Besides, going around in circles
Read moreReading Time: 2 minutes I’ve recently returned from facilitating another Rejuvenation Retreat in Ubud, Bali. And, yet again, I’m filled with new learnings, appreciations and
Read moreReading Time: 3 minutes You’ve probably noticed our civilization’s devotion to gadgets
Read moreReading Time: 2 minutes Gentle fuels our soul with a deep sense of inner peace.
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