Why Pilates can also be Yoga
Reading Time: < 1 minute Pilates is Yoga. And so is washing the dishes and taking out the rubbish. And sitting in a yoga class with your legs wrapped around your ears.
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Why Emperor Marcus Aurelius was a yogi
Reading Time: 3 minutes Emperor Marcus Aurelius wrote a book called Meditations, and what a gem it is. Oprah needs to stick it in her book club. So what if it’s two thousand years old.
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