Author: Carole Fogarty

Carole Fogarty runs retreats and you can read her blog at: http://thehealthyliviinglounge.com
1 Comment on Please relax your face
Posted in Sorceress

Please relax your face

Reading Time: 4 minutes Many of us live excessively from our heads. We hold onto stuff. And it shows. Our face…

1 Comment on Sacred medicine for a deficient base chakra
Posted in Health

Sacred medicine for a deficient base chakra

Reading Time: 4 minutes “Earth yourself by walking barefoot. A very healing and organic exchange of energy takes place when the…

0 Comment on A flexible breath
Posted in Cultivator Health

A flexible breath

Reading Time: 3 minutes Back breathing more intimately loosens your spine.

0 Comment on Unwind your life
Posted in Sage

Unwind your life

Reading Time: 5 minutes Unwinding helps you move gracefully towards how life can be.

hoola hoop
0 Comment on Things I’m loving at the moment
Posted in Sorceress

Things I’m loving at the moment

Reading Time: 3 minutes Things we love need to be shared.

mystical elephant
0 Comment on Remove obstacles
Posted in Sorceress

Remove obstacles

Reading Time: 3 minutes The ritual, my friends, is mantra meditation.

white dress
0 Comment on The wisdom of wearing all white
Posted in Featured Sorceress

The wisdom of wearing all white

Reading Time: 2 minutes I’m having lots of all white days lately.

chamomile tea
0 Comment on Ayurvedic warm oil massage
Posted in Cultivator Featured

Ayurvedic warm oil massage

Reading Time: 3 minutes Massage is deeply soothing and profoundly nourishing.