Reading Time: 4 minutes Many of us draw on excessive masculine energy to move through our day.
Reading Time: 2 minutes It’s that time of year… New Year’s Resolutions. Have you made any yet?
Reading Time: 3 minutes It’s about finding one word – just for you – the real you.
Reading Time: 4 minutes My preferred ritual for the end of the year is a restorative yoga.
Reading Time: < 1 minute Now is a great time to pause.
Reading Time: 4 minutes Most days, I share a few words in the form of rejuvenation prompts/tips.
Reading Time: 2 minutes Get a sense, feel or picture of a beautiful white/golden light.
Reading Time: < 1 minute Solutions need not be complicated.
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