Author: Claire Bell

Claire Bell is the health and wellbeing editor of Midlifexpress. She is the author of Stone Age Secrets for Mind and Body and Comma Magic. Print and ebooks available on Amazon.
concentrated woman meditating in lotus pose on river shore
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meditation retreat

Reading Time: 2 minutes “Meditation bootcamp” is how I would describe this harrowing and profound ten-day meditation retreat. Conducted by the Buddhist…