Category: Recipes

couscous
0 Comment on Spiced pineapple & chickpea cous cous
Posted in Savoury

Spiced pineapple & chickpea cous cous

Reading Time: < 1 minute Sue McEnroe, our creative food technology expert, delights us again with her original, Moroccan-inspired recipe. Serves 4 as…

cauliflower fritters
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Posted in Featured Savoury

Cauliflower & haloumi fritters

Reading Time: 2 minutes Want to try something different with cauliflower this season? My friend Sue McEnroe, a food technology teacher,…

caramello cake
0 Comment on Janine’s chocolate cake: The best in the southern hemisphere
Posted in Sweet

Janine’s chocolate cake: The best in the southern hemisphere

Reading Time: 2 minutes Here is another sublime creation from my neighbour Janine’s kitchen. Yes, you read the recipe right. It…

vegetarian pastie
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Posted in Savoury

Janine’s voluptuous vegetarian pasties

Reading Time: < 1 minute Janine, my prodigiously talented friend, appeared on our doorstep last night with these palatable pasties. They are delicious beyond…

banana pancake
1 Comment on Banana pancakes with no added sugar, for one person
Posted in Sweet

Banana pancakes with no added sugar, for one person

Reading Time: < 1 minute You can vary the consistency of the mixture to make smaller, thicker pancakes or bigger thinner ones….

apple crumble
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Posted in Sweet

Mostly Mesolithic Apple Crumble

Reading Time: 2 minutes This superb apple crumble features in my forthcoming book The (Mostly) Mesolithic Diet. It was a favourite of…

berry crumble
1 Comment on Almost mesolithic mixed berry crumble
Posted in Creative Sweet

Almost mesolithic mixed berry crumble

Reading Time: < 1 minute This bright and bibulous berry crumble is from my forthcoming eBook The Mesolithic Diet for Mind and Body. I…

lentil soup
0 Comment on Heidi’s lissome lentil soup
Posted in Creative Savoury

Heidi’s lissome lentil soup

Reading Time: < 1 minute This gratifying concoction has a pleasing color, a luscious texture and a delectable taste. It goes well with…