Tag: Dr Terry Wahls

A clown doctor
1 Comment on Functional Medicine: Why we need it
Posted in Featured Health

Functional Medicine: Why we need it

Reading Time: 2 minutes The whole is greater than the sum of its parts Divide and conquer is not a motto…

chamomile tea
1 Comment on Evening chamomile tea
Posted in Health Savoury

Evening chamomile tea

Reading Time: < 1 minute Here’s a lovely tea recipe I kidnapped from Dr Terry Wahls’ newsletter. If you’ve never heard of…

4 Comments on The Mesolithic Mind Diet: The Paleo’s essential companion
Posted in Health Sage

The Mesolithic Mind Diet: The Paleo’s essential companion

Reading Time: 2 minutes The Paleo Diet is based on the idea that our digestive system is best adapted to the eating habits of our stone-age ancestors; lots of vegetables, berries, lean meat and fish.