Tag: health

bicycle
0 Comment on 7 Reasons why Travelling is good for your health
Posted in Health

7 Reasons why Travelling is good for your health

Reading Time: 3 minutes Traveling is one of the best things that you can do for your health.  Sure, there are…

woman on beach
0 Comment on The sit down/stand back up longevity test that will surprise you
Posted in Featured Health

The sit down/stand back up longevity test that will surprise you

Reading Time: 2 minutes The yogis say there’s nothing wrong with death and that it’s part of life. Which is fine,…

0 Comment on What everybody ought to know about telomeres
Posted in Health

What everybody ought to know about telomeres

Reading Time: 2 minutes Anxiety and stress are bad for telomeres I bet the Dalai Lama has healthy telomeres but I…

chamomile tea
0 Comment on Ayurvedic warm oil massage
Posted in Cultivator Featured

Ayurvedic warm oil massage

Reading Time: 3 minutes Massage is deeply soothing and profoundly nourishing.

woman snorkelling
0 Comment on Exercise the blues away
Posted in Health

Exercise the blues away

Reading Time: < 1 minute Exercise maintains our health and wellbeing in many ways and according to James Blumenthal, a neuroscientist at Duke University, it is…

mature woman on beach
0 Comment on A link to your enlightenment
Posted in Archetypes Health

A link to your enlightenment

Reading Time: < 1 minute If meditation appeals to you but scheduling a regular session never happens, then click on the link below. It will propel…

girl with pig
3 Comments on Animal Magic
Posted in Cultivator Featured

Animal Magic

Reading Time: 3 minutes Companionship is a basic human need.

mammogram
1 Comment on Mini-health report: The cancers that don’t kill you
Posted in Featured Health

Mini-health report: The cancers that don’t kill you

Reading Time: < 1 minute   Medical over – diagnosis Another recent report concerns the dangers of over-diagnosis. With constant screening for…