Tag: relaxation

1 Comment on Please relax your face
Posted in Sorceress

Please relax your face

Reading Time: 4 minutes Many of us live excessively from our heads. We hold onto stuff. And it shows. Our face…

0 Comment on A flexible breath
Posted in Cultivator Health

A flexible breath

Reading Time: 3 minutes Back breathing more intimately loosens your spine.

hand made candle
0 Comment on Six special bath recipes for sleep and healing
Posted in Featured Health

Six special bath recipes for sleep and healing

Reading Time: 4 minutes The way to health is to have an aromatic bath and scented massage every day  — Hippocrates,…

0 Comment on Let go of your year
Posted in Health Sage

Let go of your year

Reading Time: 4 minutes My preferred ritual for the end of the year is a restorative yoga.

girl on bike
0 Comment on Take an unplanned day
Posted in Featured Health

Take an unplanned day

Reading Time: 2 minutes When nothing is flowing – do nothing! Your soul is craving space to be heard. Besides, going…

rice fields
0 Comment on Soften Your Eyes
Posted in Health

Soften Your Eyes

Reading Time: 2 minutes I’ve recently returned from facilitating another Rejuvenation Retreat in Ubud, Bali. And, yet again, I’m filled with new…

buddha and a laptop
2 Comments on Downloading A Technology Of The Spirit
Posted in Featured Health Sorceress

Downloading A Technology Of The Spirit

Reading Time: 3 minutes You’ve probably noticed our civilization’s devotion to gadgets

relaxing with tea
0 Comment on Be Gentle With Yourself
Posted in Health Sorceress

Be Gentle With Yourself

Reading Time: 2 minutes Gentle fuels our soul with a deep sense of inner peace.