Tag: yoga

woman on beach
0 Comment on The sit down/stand back up longevity test that will surprise you
Posted in Featured Health

The sit down/stand back up longevity test that will surprise you

Reading Time: 2 minutes The yogis say there’s nothing wrong with death and that it’s part of life. Which is fine,…

cat doing yoga
0 Comment on How yoga can save you from looking like Quasimodo
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How yoga can save you from looking like Quasimodo

Reading Time: 2 minutes Yoga is the best all-round movement that resists gravity and helps prevent or heal most age-associated degenerative…

cat doing yoga
0 Comment on Why Pilates can also be Yoga
Posted in Featured Health Sorceress

Why Pilates can also be Yoga

Reading Time: < 1 minute Pilates is Yoga. And so is washing the dishes and taking out the rubbish. And sitting in a yoga class with your legs wrapped around your ears.

guru
0 Comment on How to wake up in bed with your guru
Posted in Featured Sage

How to wake up in bed with your guru

Reading Time: 2 minutes Years ago, I lived with my friend Lynne who worked as a medical receptionist for a physician I’ll call Dr B. She…

Drop your thoughts
0 Comment on Thought. Just drop it
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Thought. Just drop it

Reading Time: 2 minutes Here’s a non-thought-provoking post from Claire Bell’s new blog fiftyshapesofyoga.com The beauty of advertising is that people…

0 Comment on Unwind your life
Posted in Sage

Unwind your life

Reading Time: 5 minutes Unwinding helps you move gracefully towards how life can be.

yoga
0 Comment on The 4-7-8 Breath of Tranquility
Posted in Health Sorceress

The 4-7-8 Breath of Tranquility

Reading Time: 2 minutes Breath is a yoga breathing exercise I encountered several months ago.

holistic healer
1 Comment on How to stay healthy in a degrading world: Holistic cave therapy
Posted in Featured Health Sage

How to stay healthy in a degrading world: Holistic cave therapy

Reading Time: 3 minutes I suggest you find a nice cave, get comfortable and block the entrance.